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Format states fofm da hottest artists at most convenient services. Psychosocial interventions such as counselling, support groups and cognitive behavioural therapies may help patients cope with cancer and the psychosocial problems associated with cancer and cancer treatment, but are less likely to help with common physical issues such as loss of strength and flexibility, weight gain, and reduced physical function [ 7 ].
Findings from previous reviews and meta-analyses suggest that aerobic and resistance exercise attenuate a range of the physical problems associated with cancer and cancer treatment [ 3 , 4 , 6 , 8 — 16 ].
The benefits of these types of exercise include not only improved physical function, but also reduced fatigue and improved QoL. Unfortunately, many cancer patients perceive various barriers to exercise [ 17 — 21 ].
The most common physical barriers are physical discomfort and feeling sick.
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Psychosocial barriers include having low mood, feelings of self-consciousness relating to appearance and body image, fatigue and fear for overdoing it [ 20 , 22 , 23 ]. Because of these barriers, approximately one out of three adult cancer patients turns to complementary and alternative medicine techniques, mindfulness, or yoga, to help manage their symptoms [ 24 — 26 ]. Several studies in the non-cancer population reported positive effects of yoga on physical outcomes including perceptual and motor skills [ 28 ], cardiopulmonary function [ 29 ], fitness [ 30 ], muscle strength, flexibility, stiffness, and joint pain [ 31 — 33 ].
Previous reviews [ 35 , 36 ] and a meta-analysis [ 37 ] of intervention studies have reported that yoga is feasible for patients with cancer, with improved sleep, QoL, mood and levels of stress.
The current study extends previous work by our exclusive focus on 1 randomised controlled trials RCTs , the most rigorous intervention study design; 2 yoga interventions that included physical postures and were not part of a larger program such as Mindfulness-Based Stress Reduction; and 3 a focus on both physical and psychosocial outcomes.
The aim of the present study is to conduct a systematic review and meta-analysis of the effects of yoga in cancer patients and survivors, focusing on both physical and psychosocial outcomes. RCTs were identified using search terms for certain publication types e. Detailed search profiles are available on request from IR. Additional articles were identified by manually checking the reference list of included papers.
Study inclusion criteria Study inclusion criteria were: i design: RCT; ii population: adults with any cancer diagnosis either during or post treatment; iii intervention: yoga including physical postures asanas ; iv control group: non-exercise or wait-list; v outcome: physical and psychosocial outcomes. Only full-text articles written in English were included.
Studies that included yoga as part of a larger intervention program e. Selection process and quality assessment Titles and abstracts of the references were reviewed to exclude articles out of scope JvU.
Full-text articles of potentially relevant records were assessed for eligibility by two independent reviewers LB and JvU. LB and JvU independently assessed the quality of the included papers using a Delphi list developed by Verhagen et al.
This list has previously been used for the evaluation of methodological quality in systematic reviews of exercise programs [ 39 — 41 ].Army Criminal Investigation Command.
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